Typically this happens during puberty but can be brought on at other points in life as well. There are several potential causes for this condition, including hormonal imbalances, certain medications, and health conditions that affect hormone levels.Īs I mentioned above, the most common reason is an imbalance between estrogen and testosterone, where the levels of estrogen are relatively high compared to testosterone. Just know that it’s probably nothing that you’ve done that made it develop. Men with gynecomastia typically have a predisposition for storing fat cells in their chest, and when coupled with a hormonal imbalance, breasts grow.Īs someone who has experienced gynecomastia firsthand, I can empathize with the confusion and anxiety that comes with noticing changes in your chest area. There are two types of tissue that can make your chest grow: fatty tissue (just fat) and glandular breast tissue (woman parts). Since I know you’re eager to get this show on the road, here are the very best compression shirts for hiding your gynecomastia: The best compression shirts for gynecomastia will work whether you have been diagnosed with gynecomastia (a hormonal disorder) or your body simply wants you to have moobs. One of the easiest ways to do this is with a compression shirt. Most guys with extra fat in the chest area (or breast tissue) want a way to cover them up. Well, that is an option for sure, but not a very appealing one. So what do you do?Īccept your puffy nipples and display them loud and proud? It may increase your muscle but you’ll still have fatty and glandular tissue. If you have gynecomastia, no number of pushups or reps on a bench press will “firm up” your breast tissue and give you a flat or muscular chest. Some guys are predisposed to store fatty tissue in their chest area and will look like they have breasts, no matter how muscular they get or how much weight they lose. So you’ll have to do what the rest of us do and hide them. The problem is, if you have them, there may not be all that much you can do to get rid of them. Whether you call them man-boobs, moobs, gynecomastia, or breasticles they have the power to make just about every guy want to shrivel up and hide. As an Amazon Associate I earn from qualifying purchases.
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